Golf training tailored to you
Whether you choose to train one on one on a regular basis or perform your program on your own at your facility. The program can be videoed on your smartphone so you can review at any time.
Semi private group classes
Group classes can be with a friend or like-minded golfer and include fully body workouts focusing on balance, strength and core training. All classes conform to every skill level.
Services
- Golf conditioning
- Practise plans
- Mentoring
- Coaching
Programs
- Strength and Power
- Balance
- Core Conditioning
- Co-ordination and Movement
- Sport Specific
- Pre and Post Round Warm Up
